Studies show that taking the time each day to count your blessings can actually change your life! All over the country, congregations are encouraging folks to take time at the end of each day to list 3 things they are thankful for. The discipline of making this list each day helps to increase your sense of well-being and improve your health. No matter what happens to you, you can always find 3 things to be thankful for. And you will sleep better. And, best of all, you can try it - for free.
