Get Ready for Lent: Suggestions for Fasting (And Feasting)

Fast from fear;
     Feast on faith.
Fast from despair;
     Feed on hope.
Fast from depressing news;
     Feed on prayer.
Fast from discontent;
     Feast on gratitude.
Fast from anger and worry;
     Feed on patience.
Fast from negative thinking;
     Feast on positive thinking.
Fast from bitterness;
     Feed on love and forgiveness.
Fast from words that wound;
     Feast on words that heal
Fast from gravity;
     Feed on joy and humor.